Hybrid Training Gym | Hybrid Haus

01Our Story

What is
Hybrid Haus?

Hybrid Haus is a boutique hybrid training gym based in Keilor Park, Melbourne. We opened our doors with a simple mission — to provide high-quality, coach-led group training in an environment that’s challenging, welcoming and built on real community.

Our sessions blend Olympic weightlifting, functional fitness, barbell training and cardio conditioning in a way that’s scalable for all fitness levels. Whether you’re completely new to training or a seasoned athlete, you’ll find your place at the Haus.

You don’t need to be fit enough to start. You just need to start.

Structured, coached sessions — every single time

Scalable programming for beginners to advanced athletes

Strong focus on technique, progression and safety

High energy, no ego — everyone is genuinely welcome

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5+Years of
Excellence

02What We Stand For

Our Core Values

Everything we do at Hybrid Haus is driven by these principles — in the programming, in the coaching, and in the community we build.

Community First

At our hybrid training gym, we believe training is better together. Our community is the heart of Hybrid Haus — supportive, encouraging and inclusive for everyone who walks through the door.

Progressive Coaching

Every session is expertly programmed and led. Our coaches focus on technique, safety and helping you progress — regardless of where you're starting from.

Consistency Wins

Results come from showing up. We make it easy to stay consistent with 28+ classes per week, flexible scheduling and a program that keeps you coming back.

No Ego Zone

Leave the ego at the door. Hybrid Haus is a judgment-free space where hard work and mutual respect are the only requirements for being part of our community.

High Energy Always

Our sessions are designed to push you — with the right intensity for your level. High energy, purposeful training that challenges you and keeps it fun.

Real Results

We're serious about your progress. Structured programming, accountability and expert guidance combine to produce real, measurable results for every member.

03The Team

Meet Our Coaches

Every session at Hybrid Haus is led by qualified, passionate coaches dedicated to helping you move better, get stronger and reach your goals.

Head Coach · Olympic Lifting

Sione

The strength. The skill. The calm. Sione is a master of Olympic weightlifting and a mentor to both athletes and coaches. Known for moving weight with ease and precision, he raises standards quietly – letting his actions do the talking.

Grounded, grateful and incredibly welcoming, Sione creates an environment where members feel supported, capable and excited to train.

There will be additional coaches, they are currently to be confirmed.

Head Coach · Programming

Essence

A powerhouse on the floor and the mind behind the programming. Essence is known for her exceptional technique, fearless approach to lifting and ability to move serious weight that turns heads. She leads from the front, setting the standards for strength, consistency and quality across Hybris Haus.

Her strength speaks for itself and her coaching ensures others find theirs.

Coach · Community

Meyo

I love this style of training because it humbles me daily! Everyday it tests me and is a new opportunity to be a little better than yesterday. I thrive on competition but also training with like minded people. Fav Quote: Proverbs 27:17 “ As iron sharpens iron, so one person sharpens another.” That’s why you’ll see me training with the best to do it AKA the doko Sione

My favourite reason for being a coach is getting to be apart of an amazing community and the ability to help change someone’s life. I love helping members reach their goals, push the limits & hitting personal bests The energy and support while getting fit and strong in the process is what it’s all about

Hobbies/Goals – God, Family & Fitness

Coach · Holistic Fitness

Will

I’m a holistic coach with a deep passion for all things functional fitness. I believe true health goes beyond workouts — it’s about aligning movement, mindset, nutrition, and lifestyle to create sustainable strength from the inside out.

My approach blends intentional training with practical wellness strategies, helping you build resilience, move with purpose, and feel empowered in your everyday life. Functional fitness isn’t just how I train — it’s how I live, and I’m here to help you do the same.

Strength & Performance Coach

Lexy Timothy

Lexy is a passionate Strength and Performance Coach dedicated to helping women build confidence, strength and long-term results through evidence-based training methods.

With a strong focus on technique, progression and education, Lexy creates a supportive environment where members of all fitness levels can challenge themselves, develop healthy habits and achieve their goals. Her coaching style combines accountability, encouragement and expert guidance to help clients become stronger both physically and mentally.

Lexy has a particular passion for women's strength training and body composition, helping women build muscle, improve performance and feel confident in their own skin. Whether you're new to training or looking to take your fitness to the next level, Lexy is committed to helping you unlock your full potential.

At Hybrid Haus, Lexy brings energy, positivity and genuine care to every session, ensuring members feel welcomed, supported and motivated every step of the way.Expert in movement quality, mobility and injury prevention — helping every member train smarter and longer.

About Hybrid Haus Hybrid Training Gym. Group Fitness Classes.

What is
Hybrid Haus?